Often you hear people who are trying to loose weight, complain that they eat the same amount of food or maybe less than a very slim person, and yet cannot…

Right now we are in the midst of winter which is cold and flu season. One way to try and protect your health is to make sure to take your…

Growing up I was what you call a tomboy, and I enjoyed playing sports, working out and exercising. I didn’t go on diets or have a problem with weight gain….

Drug testing in the workplace is the essential requirement because it helps in improving the environment. There are many people out there in the world who are addicted to the…

4/5/11: Counted 875 breaths so far today before stopping deliberately. I won’t make a habit of it, but decided to repeat yesterday’s first couple hours. I have more than enough…

Diabetes is always someone else. But it isn’t. It’s us, you and me. I have the disease. The rest of you are heading for the precipice. The difference between us…

Having trouble hearing? You’re not alone. As we get older, it’s not uncommon for many of us to suffer some degree of hearing loss over time. Many people just accept…

If you are interested in plastic surgery but still undecided because there are several questions and lots of doubts in your mind about the procedure, you are in the right…

Water is one of the most critical and crucial components of the body. Our body mainly composes of water. Without it, we won’t be able to function normally. Hence, it…

The stress of infertility and treatments adds even more pressure to a couple having problems trying to get pregnant. Since being relaxed is essential to conceiving, many couples are opting…