Best Supplements for Weight Loss
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Trying to lose weight can be exceedingly difficult, but with the right supplementation it can become at least a slight bit easier. It should be noted at this point in the article that weight loss supplements will not have profound effects unless you have a decent diet already in place. The following three supplements are, in my own personal experience, the three best weight loss supplements on the market. I am not a doctor, just a fitness enthusiast in the process of becoming a certified personal trainer, and you should always consult your doctor before beginning to take any supplements.
Green Coffee Bean Extract –
If there’s one product that has proven results and has recently hit the spotlight, it’s Green Coffee Bean Extract. Extract from substances like Green Coffee Beans and Green Tea contain large amounts of Epigallocatechin Gallate (EGCG). EGCG is proven to help regulate blood cholesterol levels and stimulates the metabolism. Basically, you get the benefit of better overall health and increased fat loss. Extract contains more EGCG than regular green tea or coffee, which is why I recommend it. Green Coffee Bean Extract also contains caffeine, which is a proven metabolic stimulant and appetite suppressant.
MooreSkinny – MooreSkinny is a supplement produced by the relatively new company, MooreMuscle. MooreMuscle and its entire supplement line is developed by Adam Moore, a well-respected nutritionist. He is recognized as one of the best and most knowledgeable experts in the field of nutrition. All of the MooreMuscle supplements are designed to provide real results for the “average joe”. So, MooreSkinny combines ingredients – L-Carnitine, Caffeine, etc. – proven to aid the process of fat burning. I recommend this product for anyone looking for some extra results from their workouts. Personally, I think it’s the best of its kind on the market, and the company that produces it (MooreMuscle) isn’t part of the group of supplement companies that exist to sell useless products. If your diet is in order, you can expect serious results from this product.
Green Tea –
Green Tea works in a way very similar to Green Coffee Bean Extract. It contains some EGCG, but not as much as extract. However, it does have more caffeine which is the perfect aid if you struggle with a low calorie diet. I recommend Green Tea separately from Green Coffee Bean Extract because it is much preferred by people on the go. You can find Green Tea in grocery stores everywhere, though on a per serving basis you should expect to pay more than you would for Green Coffee Bean Extract. Green Tea also contains some antioxidants which some experts speculate may help support the weight loss process. In summation, if you’re looking to lose a bit of extra weight this year, take a few minutes to further research these natural products. But, always remember that supplements are no substitute for a solid diet, and are only meant to aid the process.
While regular exercise with a proper diet is considered the key for a fit and slim-trim body, it is better to take expert advice from weight experts every now and then to be on the safer side because you can’t blindly trust a single source on these matters. One way to do so is to get experienced CoolSculpting practices in New Jersey.
Jesse Waters is head content writer and article at God Men. He found out about his love for writing when he was struggling with cancer. His works are very sensitive and he writes with his heart.